How many calories are in Omega-3 Mix Orchard Valley Harvest
1 pouch (28 g) of Omega-3 Mix by Orchard Valley Harvest contains 150 calories
Nutrition Facts
Serving Size 1 pouch (28 g)
| Calories | 150 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 1 g | 9.09 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 6 g | 54.55 % |
| Mono Unsaturated Fat | 3 g | 27.27 % |
| Carbohydrate | 12.00 g | |
| Fiber | 2 g | 16.67 % |
| Sugars | 7 g | 58.33 % |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
3.00 g
Fats
11.00 g
Carbs
12.00 g
Similar Foods
- Trail Mix Omega 3 Mix Natural Cravings 130 kcal
- Omega 3 Mix Orchard Valley 150 kcal
- Omega 3 Snax Mix Ann's House of Nuts 150 kcal
- Omega 3 Trail Mix Fisher 210 kcal
- Omega 3 Trail Mix Nut Some 160 kcal
- Omega 3 Clusters Trail Mix Great Value 180 kcal
More from Orchard Valley Harvest
- Pecan Halves190 kcal
- Salad Toppers Glazed Pecans120 kcal
- Sliced Almonds170 kcal
- Sweetened Blueberries Dark Chocolate (28g)130 kcal
- Sweetened Blueberries Dark Chocolate (53g)240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.