How many calories are in Bagel Bites Three Cheese Ore-Ida
4 pieces (88 g) of Bagel Bites Three Cheese by Ore-Ida contains 180 calories
Nutrition Facts
Serving Size 4 pieces (88 g)
| Calories | 180 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 2.5 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 28.00 g | |
| Fiber | 2 g | 7.14 % |
| Sugars | 3 g | 10.71 % |
| Sodium (Na) | 340 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 10 mg |
Calories
180
Protein
6.00 g
Fats
5.00 g
Carbs
28.00 g
Similar Foods
- Bagel Bites Cheese & Pepperoni Ore-Ida 190 kcal
- Mozzarella Cheese Bagel Bites Ore-Ida 190 kcal
- Three Cheese Mini Pizza Bagels Crav'n Flavor 180 kcal
- Complete Mix - Three-Cheese Biscuits Bisquick 160 kcal
- Three-Cheese Semolina Loaf LaBrea Bakery 140 kcal
- Three Cheese Omelet Bites Simple Truth 230 kcal
More from Ore-Ida
- Bold & Crispy Chili Cheese Crinkle Fries160 kcal
- Bold & Crispy Spicy Sriracha Fries193 kcal
- Cottage Fries130 kcal
- Country Hash Browns70 kcal
- Country Style French Fries100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.