How many calories are in Dark Rye Bread Oroweat
1 slice (30 g) of Dark Rye Bread by Oroweat contains 80 calories
Nutrition Facts
Serving Size 1 slice (30 g)
| Calories | 80 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 14.00 g | |
| Fiber | 1 g | 7.14 % |
| Sugars | 0 g | |
| Sodium (Na) | 180 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 40 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
3.00 g
Fats
1.00 g
Carbs
14.00 g
Similar Foods
- Dark Rye Bread Brownberry 70 kcal
- Dark Rye Bread When Pigs Fly 110 kcal
- Cincinnati Dark Rye Bread Klosterman 70 kcal
- German Rye Dark Bread Beefsteak Bread 80 kcal
- Dark Rye Bread Country Oven 80 kcal
- Dark Rye Bread Trader Joe's 130 kcal
More from Oroweat
- Dill Rye Bread80 kcal
- Double Fiber English Muffin130 kcal
- Extra Crispy English Muffin140 kcal
- Extra Grainy 17 Grains & Seeds110 kcal
- Extra Grainy Cracked Wheat & Oats110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.