How many calories are in Rye Matzah Osem

1 matzah (30 g) of Rye Matzah by Osem contains 98 calories

Nutrition Facts

Serving Size 1 matzah (30 g)

Calories 98
Protein3.70 g
Fats0.60 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0 g
Carbohydrate19.50 g
Fiber4.5 g 23.08 %
Sugars0.5 g 2.56 %
Sodium (Na)2 mg
Cholesterol0 mg

Calories

98

Protein

3.70 g

Fats

0.60 g

Carbs

19.50 g

Add to your daily diary

1 matzah (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories98
Protein3.7 g
Fat0.6 g
Carbs19.5 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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