How many calories are in Palm Hearts
1 oz of Palm Hearts contains 33 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 33 | |
|---|---|---|
| Protein | 0.77 g | |
| Fats | 0.06 g | |
| Saturated Fat | 0.013 g | 21.67 % |
| Poly Unsaturated Fat | 0.025 g | 41.67 % |
| Mono Unsaturated Fat | 0.001 g | 1.67 % |
| Carbohydrate | 7.26 g | |
| Fiber | 0.4 g | 5.51 % |
| Sugars | 4.86 g | 66.94 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.48 mg | |
| Potassium (K) | 512 mg | |
| Cholesterol | 0 mg |
Calories
33
Protein
0.77 g
Fats
0.06 g
Carbs
7.26 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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