How many calories are in Pancakes (Includes Buttermilk, Dry Mix)
1 cup, poured from box of Pancakes (Includes Buttermilk, Dry Mix) contains 489 calories
Nutrition Facts
Serving Size 1 cup, poured from box
| Calories | 489 | |
|---|---|---|
| Protein | 13.13 g | |
| Fats | 6.37 g | |
| Saturated Fat | 1.279 g | 20.08 % |
| Poly Unsaturated Fat | 2.07 g | 32.50 % |
| Mono Unsaturated Fat | 2.223 g | 34.90 % |
| Carbohydrate | 92.69 g | |
| Fiber | 3.5 g | 3.78 % |
| Sodium (Na) | 1580 mg | |
| Calcium (Ca) | 313 mg | |
| Iron (Fe) | 3.91 mg | |
| Potassium (K) | 443 mg | |
| Cholesterol | 27 mg |
Calories
489
Protein
13.13 g
Fats
6.37 g
Carbs
92.69 g
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