How many calories are in Pandesal
1 roll of Pandesal contains 138 calories
Nutrition Facts
Serving Size 1 roll
| Calories | 138 | |
|---|---|---|
| Protein | 3.47 g | |
| Fats | 2.61 g | |
| Saturated Fat | 0.3 g | 11.49 % |
| Poly Unsaturated Fat | 0.737 g | 28.24 % |
| Mono Unsaturated Fat | 1.333 g | 51.07 % |
| Carbohydrate | 24.84 g | |
| Fiber | 0.9 g | 3.62 % |
| Sugars | 4.59 g | 18.48 % |
| Sodium (Na) | 123 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 48 mg | |
| Cholesterol | 16 mg |
Calories
138
Protein
3.47 g
Fats
2.61 g
Carbs
24.84 g
