How many calories are in Pan Grilled Tilapia Pappadeaux
1 serving (8 oz) of Pan Grilled Tilapia by Pappadeaux contains 289 calories
Nutrition Facts
Serving Size 1 serving (8 oz)
| Calories | 289 | |
|---|---|---|
| Protein | 59.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 4 g | 30.77 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 15.38 % |
| Mono Unsaturated Fat | 1 g | 7.69 % |
| Carbohydrate | 34.00 g | |
| Fiber | 5 g | 14.71 % |
| Sugars | 1 g | 2.94 % |
| Sodium (Na) | 1714 mg | |
| Potassium (K) | 956 mg | |
| Cholesterol | 278 mg |
Calories
289
Protein
59.00 g
Fats
13.00 g
Carbs
34.00 g
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