How many calories are in Parsnips (With Salt, Drained, Cooked, Boiled)
1/2 cup slices of Parsnips (with Salt, Drained, Cooked, Boiled) contains 63 calories
Nutrition Facts
Serving Size 1/2 cup slices
| Calories | 63 | |
|---|---|---|
| Protein | 1.03 g | |
| Fats | 0.23 g | |
| Saturated Fat | 0.039 g | 16.96 % |
| Poly Unsaturated Fat | 0.037 g | 16.09 % |
| Mono Unsaturated Fat | 0.087 g | 37.83 % |
| Carbohydrate | 15.23 g | |
| Fiber | 3.1 g | 20.35 % |
| Sugars | 3.74 g | 24.56 % |
| Sodium (Na) | 192 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 0.45 mg | |
| Potassium (K) | 286 mg | |
| Cholesterol | 0 mg |
Calories
63
Protein
1.03 g
Fats
0.23 g
Carbs
15.23 g
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