How many calories are in Kalamata Olives Pitted Parthenon
4 olives (15 g) of Kalamata Olives Pitted by Parthenon contains 30 calories
Nutrition Facts
Serving Size 4 olives (15 g)
| Calories | 30 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 190 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
0.00 g
Fats
3.00 g
Carbs
1.00 g
Similar Foods
- Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel The Silver Palate 15 kcal
- Pitted Kalamata Olives with Extra Virgin Olive Oil Trader Joe's 45 kcal
- Pitted Kalamata Olives Vigo 35 kcal
- Pitted Kalamata Olives Pilaros 30 kcal
- Pitted Kalamata Olives Gaea 35 kcal
- Pitted Kalamata Olives Krinos 45 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.