How many calories are in Pastrami Sandwich
1 sandwich of Pastrami Sandwich contains 217 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 217 | |
|---|---|---|
| Protein | 15.88 g | |
| Fats | 4.90 g | |
| Saturated Fat | 1.844 g | 37.63 % |
| Poly Unsaturated Fat | 0.81 g | 16.53 % |
| Mono Unsaturated Fat | 1.481 g | 30.22 % |
| Carbohydrate | 26.08 g | |
| Fiber | 1.6 g | 6.13 % |
| Sugars | 2.47 g | 9.47 % |
| Sodium (Na) | 1177 mg | |
| Calcium (Ca) | 82 mg | |
| Iron (Fe) | 3.22 mg | |
| Potassium (K) | 186 mg | |
| Cholesterol | 38 mg |
Calories
217
Protein
15.88 g
Fats
4.90 g
Carbs
26.08 g
Similar Foods
- Hot Pastrami Sandwich - Half Jason's Deli 410 kcal
- Pastrami - Sandwich Meats - Half Mcalister's Deli 90 kcal
- Hot Pastrami Sandwich - Mini Togo's 310 kcal
- Hot Pastrami Sandwich - Large Togo's 940 kcal
- Hot Pastrami Sandwich - Regular Togo's 620 kcal
- Pastrami - Sandwich Meats Mcalister's Deli 180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.