How many calories are in Peanut Butter And Jelly
1 tbsp of Peanut Butter and Jelly contains 65 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 65 | |
|---|---|---|
| Protein | 1.74 g | |
| Fats | 3.47 g | |
| Saturated Fat | 0.708 g | 20.40 % |
| Poly Unsaturated Fat | 0.954 g | 27.49 % |
| Mono Unsaturated Fat | 1.632 g | 47.03 % |
| Carbohydrate | 7.72 g | |
| Fiber | 0.5 g | 6.48 % |
| Sugars | 5.31 g | 68.78 % |
| Sodium (Na) | 34 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.15 mg | |
| Potassium (K) | 50 mg | |
| Cholesterol | 0 mg |
Calories
65
Protein
1.74 g
Fats
3.47 g
Carbs
7.72 g
Similar Foods
- Peanut Butter & Jelly Ice Cream Halo Top Creamery 90 kcal
- Grape Jelly & Peanut Butter Clover Valley 150 kcal
- Peanut Butter & Jelly Larabar 220 kcal
- Peanut Butter & Jelly Protein Bar Health Wise 190 kcal
- Peanut Butter & Jelly Bar NutriSystem 210 kcal
- Peanut Butter & Jelly Protein Bar Quest 190 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.