How many calories are in Pears (Drained, Heavy Syrup, Canned)
1 cup of Pears (Drained, Heavy Syrup, Canned) contains 149 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 149 | |
|---|---|---|
| Protein | 0.48 g | |
| Fats | 0.36 g | |
| Saturated Fat | 0.02 g | 5.56 % |
| Poly Unsaturated Fat | 0.082 g | 22.78 % |
| Mono Unsaturated Fat | 0.074 g | 20.56 % |
| Carbohydrate | 38.35 g | |
| Fiber | 5.4 g | 14.08 % |
| Sugars | 33 g | 86.05 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 0.44 mg | |
| Potassium (K) | 133 mg | |
| Cholesterol | 0 mg |
Calories
149
Protein
0.48 g
Fats
0.36 g
Carbs
38.35 g
Similar Foods
- Apricots (Drained, Heavy Syrup, Canned)182 kcal
- Sweet Cherries (Drained, Heavy Syrup, Canned)149 kcal
- Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)228 kcal
- Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)186 kcal
- Peaches (Drained, Heavy Syrup, Canned)171 kcal
- Solids and Liquids Heavy Syrup Canned (Peach and Pear and Pineapple) Mixed Fruit184 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.