How many calories are in Pears (Solids And Liquids, Heavy Syrup Pack, Canned)
1 cup of Pears (Solids and Liquids, Heavy Syrup Pack, Canned) contains 197 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 197 | |
|---|---|---|
| Protein | 0.53 g | |
| Fats | 0.35 g | |
| Saturated Fat | 0.019 g | 5.43 % |
| Poly Unsaturated Fat | 0.08 g | 22.86 % |
| Mono Unsaturated Fat | 0.072 g | 20.57 % |
| Carbohydrate | 50.99 g | |
| Fiber | 4.3 g | 8.43 % |
| Sugars | 40.43 g | 79.29 % |
| Sodium (Na) | 13 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.59 mg | |
| Potassium (K) | 173 mg | |
| Cholesterol | 0 mg |
Calories
197
Protein
0.53 g
Fats
0.35 g
Carbs
50.99 g
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