How many calories are in Pecans
1 oz (20 halves) of Pecans contains 196 calories
Nutrition Facts
Serving Size 1 oz (20 halves)
| Calories | 196 | |
|---|---|---|
| Protein | 2.60 g | |
| Fats | 20.40 g | |
| Saturated Fat | 1.752 g | 8.59 % |
| Poly Unsaturated Fat | 6.128 g | 30.04 % |
| Mono Unsaturated Fat | 11.567 g | 56.70 % |
| Carbohydrate | 3.93 g | |
| Fiber | 2.7 g | 68.70 % |
| Sugars | 1.13 g | 28.75 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.72 mg | |
| Potassium (K) | 116 mg | |
| Cholesterol | 0 mg |
Calories
196
Protein
2.60 g
Fats
20.40 g
Carbs
3.93 g
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