How many calories are in Pepper Jack Cheese
1 slice of Pepper Jack Cheese contains 105 calories
Nutrition Facts
Serving Size 1 slice
| Calories | 105 | |
|---|---|---|
| Protein | 6.87 g | |
| Fats | 8.51 g | |
| Saturated Fat | 5.314 g | 62.44 % |
| Poly Unsaturated Fat | 0.292 g | 3.43 % |
| Mono Unsaturated Fat | 2.451 g | 28.80 % |
| Carbohydrate | 0.50 g | |
| Fiber | 0.2 g | 40.00 % |
| Sugars | 0.18 g | 36.00 % |
| Sodium (Na) | 155 mg | |
| Calcium (Ca) | 209 mg | |
| Iron (Fe) | 0.28 mg | |
| Potassium (K) | 33 mg | |
| Cholesterol | 25 mg |
Calories
105
Protein
6.87 g
Fats
8.51 g
Carbs
0.50 g
Similar Foods
- Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) Harris Teeter 110 kcal
- Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) Organic Valley 100 kcal
- Pepper Jack Monterey Jack with Jalapeno Peppers Cheese Di Lusso 100 kcal
- Pepper Jack Cheese - Cheese Mix Sub Sandwich, 4-Inch Choice of Cheese Mr. Goodcents 100 kcal
- Pepper Jack Cheese - Cheese Mix Sub Sandwich, 6-Inch Choice of Cheese Mr. Goodcents 100 kcal
- Pepper Jack Cheese - Cheese Mix Sub Sandwich, 8-Inch Choice of Cheese Mr. Goodcents 160 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.