How many calories are in 55 Plus Continental Perkins Restaurant
1 serving (365 g) of 55 Plus Continental by Perkins Restaurant contains 340 calories
Nutrition Facts
Serving Size 1 serving (365 g)
| Calories | 340 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 4 g | 44.44 % |
| Trans Fat | 0 g | |
| Carbohydrate | 57.00 g | |
| Fiber | 4 g | 7.02 % |
| Sugars | 32 g | 56.14 % |
| Sodium (Na) | 210 mg | |
| Cholesterol | 10 mg |
Calories
340
Protein
8.00 g
Fats
9.00 g
Carbs
57.00 g
Similar Foods
- 55 Plus One Egg Benedict Perkins Restaurant 400 kcal
- 55 Plus One Egg Classic Perkins Restaurant 70 kcal
- 55 Plus One Egg Traveler Perkins Restaurant 100 kcal
- 55 Plus Cheeseburger Perkins Restaurant 640 kcal
- 55 Plus Fish n' Chips Perkins Restaurant 1290 kcal
- 55 Plus Hamburger Perkins Restaurant 560 kcal
More from Perkins Restaurant
- 55 Plus Country Fried Steak600 kcal
- 55 Plus Fish n' Chips1290 kcal
- 55 Plus French Toast Breakfast - 3 Pieces440 kcal
- 55 Plus Grilled Chicken Breast200 kcal
- 55 Plus Hamburger560 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.