How many calories are in 55 Plus Pork Chop Dinner Perkins Restaurant
1 serving (284 g) of 55 Plus Pork Chop Dinner by Perkins Restaurant contains 560 calories
Nutrition Facts
Serving Size 1 serving (284 g)
| Calories | 560 | |
|---|---|---|
| Protein | 58.00 g | |
| Fats | 32.00 g | |
| Saturated Fat | 11 g | 34.38 % |
| Trans Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 1 g | 12.50 % |
| Sugars | 6 g | 75.00 % |
| Sodium (Na) | 1680 mg | |
| Cholesterol | 160 mg |
Calories
560
Protein
58.00 g
Fats
32.00 g
Carbs
8.00 g
Similar Foods
- 55 Plus Tilapia Grille Dinner Perkins Restaurant 360 kcal
- Chophouse Boneless Pork Ribeye Chops Adaptable Meals 140 kcal
- Chophouse Blend Boneless Pork Ribeye Chops Adaptable Meals 190 kcal
- Grilled Pork Chop Dinner Perkins Restaurant 560 kcal
- Pork Chop Dinner Waffle House 1005 kcal
- Meat Lovers Pork Chop Dinner Waffle House 1295 kcal
More from Perkins Restaurant
- 55 Plus Strawberry Topping170 kcal
- 55 Plus Tilapia Grille Dinner360 kcal
- 55 Plus Top Sirloin Steak - 6 oz350 kcal
- 55 Plus Turkey & Dressing Dinner400 kcal
- 55 Plus Two Egg Omelette170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.