How many calories are in Belgian Waffle Perkins Restaurant
1 serving (187 g) of Belgian Waffle by Perkins Restaurant contains 410 calories
Nutrition Facts
Serving Size 1 serving (187 g)
| Calories | 410 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 9 g | 42.86 % |
| Trans Fat | 0 g | |
| Carbohydrate | 49.00 g | |
| Fiber | 2 g | 4.08 % |
| Sugars | 8 g | 16.33 % |
| Sodium (Na) | 1030 mg | |
| Cholesterol | 130 mg |
Calories
410
Protein
7.00 g
Fats
21.00 g
Carbs
49.00 g
Similar Foods
- Belgian Waffle Butter Crisps Private Selection 140 kcal
- Belgian Waffle & Pancake Mix Kroger 220 kcal
- Brussels Style Protein Belgian Waffles Julian's Recipe 200 kcal
- Belgian Waffle with Berries Claim Jumper Restaurant 670 kcal
- Belgian Waffle with Butter Claim Jumper Restaurant 440 kcal
- Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream Cheesecake Factory 950 kcal
More from Perkins Restaurant
- Bella Sera Pinot Grigio100 kcal
- Beringer White Zinfandel100 kcal
- Biscuits - 2 Pieces600 kcal
- Bloody Mary90 kcal
- BLT Sandwich - Half210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.