How many calories are in Pickled Mackerel
1 oz of boneless of Pickled Mackerel contains 71 calories
Nutrition Facts
Serving Size 1 oz of boneless
| Calories | 71 | |
|---|---|---|
| Protein | 6.40 g | |
| Fats | 4.78 g | |
| Saturated Fat | 1.121 g | 23.45 % |
| Poly Unsaturated Fat | 1.153 g | 24.12 % |
| Mono Unsaturated Fat | 1.877 g | 39.27 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 431 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.56 mg | |
| Potassium (K) | 108 mg | |
| Cholesterol | 24 mg |
Calories
71
Protein
6.40 g
Fats
4.78 g
Carbs
0.00 g
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