How many calories are in Pig's Hocks
1 ham hock (yield after cooking, bone removed) of Pig's Hocks contains 167 calories
Nutrition Facts
Serving Size 1 ham hock (yield after cooking, bone removed)
| Calories | 167 | |
|---|---|---|
| Protein | 14.21 g | |
| Fats | 11.79 g | |
| Saturated Fat | 4.312 g | 36.57 % |
| Poly Unsaturated Fat | 1.158 g | 9.82 % |
| Mono Unsaturated Fat | 5.272 g | 44.72 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 128 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.82 mg | |
| Potassium (K) | 187 mg | |
| Cholesterol | 56 mg |
Calories
167
Protein
14.21 g
Fats
11.79 g
Carbs
0.00 g
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