How many calories are in Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled)
1 cup of Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled) contains 245 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 245 | |
|---|---|---|
| Protein | 15.41 g | |
| Fats | 1.11 g | |
| Saturated Fat | 0.185 g | 16.67 % |
| Poly Unsaturated Fat | 0.32 g | 28.83 % |
| Mono Unsaturated Fat | 0.181 g | 16.31 % |
| Carbohydrate | 44.84 g | |
| Fiber | 15.4 g | 34.34 % |
| Sugars | 0.58 g | 1.29 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 79 mg | |
| Iron (Fe) | 3.57 mg | |
| Potassium (K) | 746 mg | |
| Cholesterol | 0 mg |
Calories
245
Protein
15.41 g
Fats
1.11 g
Carbs
44.84 g
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