How many calories are in Pistachio Nuts
1 oz (49 kernels) of Pistachio Nuts contains 158 calories
Nutrition Facts
Serving Size 1 oz (49 kernels)
| Calories | 158 | |
|---|---|---|
| Protein | 5.84 g | |
| Fats | 12.60 g | |
| Saturated Fat | 1.542 g | 12.24 % |
| Poly Unsaturated Fat | 3.814 g | 30.27 % |
| Mono Unsaturated Fat | 6.611 g | 52.47 % |
| Carbohydrate | 7.93 g | |
| Fiber | 2.9 g | 36.57 % |
| Sugars | 2.17 g | 27.36 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.18 mg | |
| Potassium (K) | 291 mg | |
| Cholesterol | 0 mg |
Calories
158
Protein
5.84 g
Fats
12.60 g
Carbs
7.93 g
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