How many calories are in Plain Croutons

100 g of Plain Croutons contains 407 calories

Nutrition Facts

Serving Size 100 g

Calories 407
Protein11.90 g
Fats6.60 g
Saturated Fat1.51 g22.88 %
Poly Unsaturated Fat1.273 g19.29 %
Mono Unsaturated Fat3.059 g46.35 %
Carbohydrate73.50 g
Fiber5.1 g 6.94 %
Sodium (Na)698 mg
Calcium (Ca)76 mg
Iron (Fe)4.08 mg
Potassium (K)124 mg
Cholesterol0 mg

Calories

407

Protein

11.90 g

Fats

6.60 g

Carbs

73.50 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories407
Protein11.9 g
Fat6.6 g
Carbs73.5 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods