How many calories are in Plain Matzo
1 matzo of Plain Matzo contains 111 calories
Nutrition Facts
Serving Size 1 matzo
| Calories | 111 | |
|---|---|---|
| Protein | 2.80 g | |
| Fats | 0.39 g | |
| Saturated Fat | 0.063 g | 16.15 % |
| Poly Unsaturated Fat | 0.169 g | 43.33 % |
| Mono Unsaturated Fat | 0.036 g | 9.23 % |
| Carbohydrate | 23.44 g | |
| Fiber | 0.8 g | 3.41 % |
| Sugars | 0.08 g | 0.34 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.88 mg | |
| Potassium (K) | 31 mg | |
| Cholesterol | 0 mg |
Calories
111
Protein
2.80 g
Fats
0.39 g
Carbs
23.44 g
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