How many calories are in Plain Wheat Germ
100 g of Plain Wheat Germ contains 382 calories
Nutrition Facts
Serving Size 100 g
| Calories | 382 | |
|---|---|---|
| Protein | 29.10 g | |
| Fats | 10.70 g | |
| Saturated Fat | 1.83 g | 17.10 % |
| Poly Unsaturated Fat | 6.62 g | 61.87 % |
| Mono Unsaturated Fat | 1.5 g | 14.02 % |
| Carbohydrate | 49.60 g | |
| Fiber | 15.1 g | 30.44 % |
| Sugars | 7.8 g | 15.73 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 9.09 mg | |
| Potassium (K) | 947 mg | |
| Cholesterol | 0 mg |
Calories
382
Protein
29.10 g
Fats
10.70 g
Carbs
49.60 g
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