How many calories are in Plantains
100 g of Plantains contains 122 calories
Nutrition Facts
Serving Size 100 g
| Calories | 122 | |
|---|---|---|
| Protein | 1.30 g | |
| Fats | 0.37 g | |
| Saturated Fat | 0.143 g | 38.65 % |
| Poly Unsaturated Fat | 0.069 g | 18.65 % |
| Mono Unsaturated Fat | 0.032 g | 8.65 % |
| Carbohydrate | 31.89 g | |
| Fiber | 2.3 g | 7.21 % |
| Sugars | 15 g | 47.04 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 499 mg | |
| Cholesterol | 0 mg |
Calories
122
Protein
1.30 g
Fats
0.37 g
Carbs
31.89 g
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