How many calories are in Plantains (Cooked)

100 g of Plantains (Cooked) contains 116 calories

Nutrition Facts

Serving Size 100 g

Calories 116
Protein0.79 g
Fats0.18 g
Saturated Fat0.069 g38.33 %
Poly Unsaturated Fat0.033 g18.33 %
Mono Unsaturated Fat0.015 g8.33 %
Carbohydrate31.15 g
Fiber2.3 g 7.38 %
Sugars14 g 44.94 %
Sodium (Na)5 mg
Calcium (Ca)2 mg
Iron (Fe)0.58 mg
Potassium (K)465 mg
Cholesterol0 mg

Calories

116

Protein

0.79 g

Fats

0.18 g

Carbs

31.15 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories116
Protein0.79 g
Fat0.18 g
Carbs31.15 g

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