How many calories are in Cashews With Sea Salt Planters
22 pieces (28 g) of Cashews with Sea Salt by Planters contains 170 calories
Nutrition Facts
Serving Size 22 pieces (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2.5 g | 19.23 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 19.23 % |
| Mono Unsaturated Fat | 7 g | 53.85 % |
| Carbohydrate | 9.00 g | |
| Fiber | 1 g | 11.11 % |
| Sugars | 3 g | 33.33 % |
| Sodium (Na) | 160 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
4.00 g
Fats
13.00 g
Carbs
9.00 g
Similar Foods
- Sea Salt Cashews Dilettante 220 kcal
- Slow Dry-Roasted Cashews - Sea Salt Yumnuts Naturals 160 kcal
- Dark Chocolate Sea Salt Cashews Ghirardelli 200 kcal
- Milk Chocolate Sea Salt Cashews Ghirardelli 210 kcal
- Dark Chocolate Covered Sea Salt Cashews Specially Selected 160 kcal
- Balsamic Vinegar & Sea Salt Cashews Archer Farms 180 kcal
More from Planters
- Chili Lime Peanuts160 kcal
- Chili Lime Peanuts (Pack)370 kcal
- Chocolate Peanut Butter Brownie Mix170 kcal
- Cinnamon Pecans190 kcal
- Cocktail Peanuts170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.