How many calories are in Nut-rition Energy Mix Planters
3 tbsp (28 g) of NUT-rition Energy Mix by Planters contains 140 calories
Nutrition Facts
Serving Size 3 tbsp (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 2.5 g | 27.78 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 16.67 % |
| Mono Unsaturated Fat | 4 g | 44.44 % |
| Carbohydrate | 14.00 g | |
| Fiber | 2 g | 14.29 % |
| Sugars | 7 g | 50.00 % |
| Sodium (Na) | 30 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
9.00 g
Carbs
14.00 g
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Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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