How many calories are in Nut-rition Men's Health Recommended Mix (35g) Planters
1 pack (35 g) of NUT-rition Men's Health Recommended Mix (35g) by Planters contains 210 calories
Nutrition Facts
Serving Size 1 pack (35 g)
| Calories | 210 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 2 g | 11.11 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5 g | 27.78 % |
| Mono Unsaturated Fat | 10 g | 55.56 % |
| Carbohydrate | 7.00 g | |
| Fiber | 4 g | 57.14 % |
| Sugars | 2 g | 28.57 % |
| Sodium (Na) | 60 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
8.00 g
Fats
18.00 g
Carbs
7.00 g
Similar Foods
- NUT-rition Men's Health Recommended Mix Planters 170 kcal
- NUT-rition Men's Health Recommended Mix (1.5 oz) Planters 250 kcal
- NUT-rition Men's Health Recommended Mix (30.6g) Planters 180 kcal
- NUT-rition Heart Healthy Mix (30.6g) Planters 190 kcal
- NUT-rition Digestive Health Mix Planters 150 kcal
- NUT-rition Heart Healthy Mix (42g) Planters 260 kcal
More from Planters
- NUT-rition Omega-3 Mix160 kcal
- NUT-rition Omega-3 Mix (Package)180 kcal
- NUT-rition Protein Mix Chocolate Nut170 kcal
- NUT-rition Protein Mix Chocolate Nut (Pack)250 kcal
- NUT-rition Protein Mix Honey Nut250 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.