How many calories are in Pistachios Sea Salt & Black Pepper Planters
1 oz (28 g) of Pistachios Sea Salt & Black Pepper by Planters contains 160 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 1.5 g | 12.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 33.33 % |
| Mono Unsaturated Fat | 7 g | 58.33 % |
| Carbohydrate | 8.00 g | |
| Fiber | 3 g | 37.50 % |
| Sugars | 2 g | 25.00 % |
| Sodium (Na) | 190 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
12.00 g
Carbs
8.00 g
Similar Foods
- Roasted Green Beans with Olive Oil, Sea Salt & Black Pepper Trader Joe's 60 kcal
- Protein Up Carb Down Sea Salt & Crushed Black Pepper Flatout 130 kcal
- Crinkle Cut Sweet Potato Fries with Sea Salt & Black Pepper Alexia 140 kcal
- Cracked Black Pepper & Sea Salt Salmon Van de Kamp's 230 kcal
- Cracked Black Pepper and Sea Salt Almonds Madi K's 110 kcal
- Sea Salt & Black Pepper Sunflower Seeds Bigs 180 kcal
More from Planters
- Portable Protein Pack250 kcal
- Pumpkin Spice Almonds160 kcal
- Raw Almonds160 kcal
- Raw Cashews160 kcal
- Raw Mixed Nuts170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.