How many calories are in Select Cashews, Almonds & Pecans Planters
19 pieces (28 g) of Select Cashews, Almonds & Pecans by Planters contains 170 calories
Nutrition Facts
Serving Size 19 pieces (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Poly Unsaturated Fat | 3.5 g | 23.33 % |
| Mono Unsaturated Fat | 9 g | 60.00 % |
| Carbohydrate | 7.00 g | |
| Fiber | 2 g | 28.57 % |
| Sugars | 1 g | 14.29 % |
| Sodium (Na) | 60 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
5.00 g
Fats
15.00 g
Carbs
7.00 g
Similar Foods
- NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts Planters 260 kcal
- Select Macadamias, Cashews & Almonds Planters 180 kcal
- Pecan-Cashew Nut Crisp Kirkland Signature 150 kcal
- Pecan Pie Raw Almond Butter with Pecan Pieces Legendary Foods 180 kcal
- Almond Breeze Almond Cashew Blue Diamond 60 kcal
- Almond Breeze Unsweetened Almond Cashew Blend Blue Diamond 25 kcal
More from Planters
- Select Macadamias, Cashews & Almonds180 kcal
- Signature Sun Dried Tomato & Basil Premium Mixed Nuts160 kcal
- Smoked Almonds160 kcal
- Smoked Almonds (Package)240 kcal
- Smoked Peanuts160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.