How many calories are in Trail Mix Spicy Nuts & Cajun Sticks (Package) Planters
1 package (2 oz) of Trail Mix Spicy Nuts & Cajun Sticks (Package) by Planters contains 310 calories
Nutrition Facts
Serving Size 1 package (2 oz)
| Calories | 310 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 22.00 g | |
| Saturated Fat | 3 g | 13.64 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 8 g | 36.36 % |
| Mono Unsaturated Fat | 9 g | 40.91 % |
| Carbohydrate | 21.00 g | |
| Fiber | 4 g | 19.05 % |
| Sugars | 2 g | 9.52 % |
| Sodium (Na) | 490 mg | |
| Potassium (K) | 280 mg | |
| Cholesterol | 0 mg |
Calories
310
Protein
10.00 g
Fats
22.00 g
Carbs
21.00 g
Similar Foods
- Trail Mix Spicy Nuts & Cajun Sticks Planters 150 kcal
- NUT-rition Wholesome Nut Mix (Package) Planters 180 kcal
- NUT-rition Energy Mix (Package) Planters 190 kcal
- NUT-Rition Essential Nutrients Mix Planters 170 kcal
- NUT-rition Omega-3 Mix (Package) Planters 180 kcal
- Trail Mix Fruit & Nut (Package) Planters 270 kcal
More from Planters
- Trail Mix Sweet & Nutty150 kcal
- Trail Mix Tropical Fruit & Nut150 kcal
- Unsalted Dry Roasted Peanuts170 kcal
- Unsalted Premium Blend Mixed Nuts170 kcal
- Unsalted Premium Cashews170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.