How many calories are in Whole Cashews Planters
1 oz (28 g) of Whole Cashews by Planters contains 170 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2.5 g | 19.23 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 19.23 % |
| Mono Unsaturated Fat | 7 g | 53.85 % |
| Carbohydrate | 9.00 g | |
| Fiber | 1 g | 11.11 % |
| Sugars | 2 g | 22.22 % |
| Sodium (Na) | 50 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
5.00 g
Fats
13.00 g
Carbs
9.00 g
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