How many calories are in Polish Sausage
1 sausage (10" long x 1-1/4" dia) of Polish Sausage contains 704 calories
Nutrition Facts
Serving Size 1 sausage (10" long x 1-1/4" dia)
| Calories | 704 | |
|---|---|---|
| Protein | 30.10 g | |
| Fats | 61.63 g | |
| Saturated Fat | 22.496 g | 36.50 % |
| Poly Unsaturated Fat | 6.992 g | 11.35 % |
| Mono Unsaturated Fat | 29.374 g | 47.66 % |
| Carbohydrate | 4.86 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 2443 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 3.29 mg | |
| Potassium (K) | 615 mg | |
| Cholesterol | 152 mg |
Calories
704
Protein
30.10 g
Fats
61.63 g
Carbs
4.86 g
Similar Foods
- 1/3 lb Spicy Polish Sausage Dog Wienerschnitzel 650 kcal
- Polish Sausage (Pork and Beef, Smoked)229 kcal
- Polish Sausage Costco 570 kcal
- Polish Sausages John Morrell 180 kcal
- Pork Polish Sausage326 kcal
- Polish Sausage (Beef with Chicken, Hot)142 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.