How many calories are in Kernel Corn Pollo Tropical
1 serving (1 oz) of Kernel Corn by Pollo Tropical contains 30 calories
Nutrition Facts
Serving Size 1 serving (1 oz)
| Calories | 30 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 1 g | 20.00 % |
| Sugars | 3 g | 60.00 % |
| Sodium (Na) | 45 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
1.00 g
Fats
1.00 g
Carbs
5.00 g
Similar Foods
- Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)161 kcal
- Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)72 kcal
- Super Sweet Kernel Corn Birds Eye 100 kcal
- Whole Kernel Corn S&W 60 kcal
- White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)59 kcal
- Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)59 kcal
More from Pollo Tropical
- Kernel Corn - Large480 kcal
- Kernel Corn - Platter120 kcal
- Kernel Corn - Regular240 kcal
- Ketchup - 1 oz35 kcal
- Key Lime Pie - 1 Slice430 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.