How many calories are in Mashed Potato & Gravy - Regular Pollo Tropical
1 serving (7.8 oz) of Mashed Potato & Gravy - Regular by Pollo Tropical contains 280 calories
Nutrition Facts
Serving Size 1 serving (7.8 oz)
| Calories | 280 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 9 g | 60.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 33.00 g | |
| Fiber | 4 g | 12.12 % |
| Sugars | 2 g | 6.06 % |
| Sodium (Na) | 870 mg | |
| Cholesterol | 40 mg |
Calories
280
Protein
4.00 g
Fats
15.00 g
Carbs
33.00 g
Similar Foods
More from Pollo Tropical
- Mojo Roast Pork - Large330 kcal
- Mojo Roast Pork - Regular170 kcal
- Mojo Roast Pork with Sauteed Onions370 kcal
- Mojo Roast Pork with Sauteed Onions - Family550 kcal
- Natalie's Lemonade - Large - with Ice240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.