How many calories are in Pomegranate Fresh Arils POM Wonderful
1 cup (147 g) of Pomegranate Fresh Arils by POM Wonderful contains 130 calories
Nutrition Facts
Serving Size 1 cup (147 g)
| Calories | 130 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.00 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 7 g | 26.92 % |
| Sugars | 18 g | 69.23 % |
| Potassium (K) | 280 mg |
Calories
130
Protein
2.00 g
Fats
1.00 g
Carbs
26.00 g
Similar Foods
- Small Freshly-Brewed Iced Tea Sweetened Chick-Fil-A 80 kcal
- Medium Freshly-Brewed Iced Tea Sweetened Chick-Fil-A 100 kcal
- Large Freshly-Brewed Iced Tea Sweetened Chick-Fil-A 160 kcal
- Small Freshly-Brewed Iced Tea Unsweetened Chick-Fil-A 0 kcal
- Medium Freshly-Brewed Iced Tea Unsweetened Chick-Fil-A 0 kcal
- Large Freshly-Brewed Iced Tea Unsweetened Chick-Fil-A 0 kcal
More from POM Wonderful
- Pomegranate Hibiscus Green Tea35 kcal
- Pomegranate Honey Green Tea140 kcal
- Pomegranate Lemonade Tea130 kcal
- Pomegranate Lychee Green Tea70 kcal
- Pomegranate Peach Passion White Tea120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.