How many calories are in Pomegranates
100 g of Pomegranates contains 68 calories
Nutrition Facts
Serving Size 100 g
| Calories | 68 | |
|---|---|---|
| Protein | 0.95 g | |
| Fats | 0.30 g | |
| Saturated Fat | 0.038 g | 12.67 % |
| Poly Unsaturated Fat | 0.063 g | 21.00 % |
| Mono Unsaturated Fat | 0.046 g | 15.33 % |
| Carbohydrate | 17.17 g | |
| Fiber | 0.6 g | 3.49 % |
| Sugars | 16.57 g | 96.51 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.3 mg | |
| Potassium (K) | 259 mg | |
| Cholesterol | 0 mg |
Calories
68
Protein
0.95 g
Fats
0.30 g
Carbs
17.17 g
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