How many calories are in Poppy Seed Bagel
1 regular of Poppy Seed Bagel contains 276 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 276 | |
|---|---|---|
| Protein | 10.69 g | |
| Fats | 2.58 g | |
| Saturated Fat | 0.504 g | 19.53 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.293 g | 50.12 % |
| Mono Unsaturated Fat | 0.667 g | 25.85 % |
| Carbohydrate | 52.47 g | |
| Fiber | 2.5 g | 4.76 % |
| Sugars | 5.48 g | 10.44 % |
| Sodium (Na) | 461 mg | |
| Calcium (Ca) | 121 mg | |
| Iron (Fe) | 6.42 mg | |
| Potassium (K) | 92 mg | |
| Cholesterol | 0 mg |
Calories
276
Protein
10.69 g
Fats
2.58 g
Carbs
52.47 g
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- Poppy Seed Bagel Bruegger's 330 kcal
- Bagel - Poppy Seed Atlanta Bread Company 340 kcal
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