How many calories are in Pork

100 g of Pork contains 271 calories

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Nutrition Facts

Serving Size 100 g

Calories 271
Protein27.34 g
Fats17.04 g
Saturated Fat6.168 g36.20 %
Poly Unsaturated Fat1.438 g8.44 %
Mono Unsaturated Fat7.576 g44.46 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)384 mg
Calcium (Ca)25 mg
Iron (Fe)1.09 mg
Potassium (K)351 mg
Cholesterol90 mg

Calories

271

Protein

27.34 g

Fats

17.04 g

Carbs

0.00 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories271
Protein27.34 g
Fat17.04 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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