How many calories are in Pork And Beans
1 cup of Pork and Beans contains 238 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 238 | |
|---|---|---|
| Protein | 13.03 g | |
| Fats | 2.35 g | |
| Saturated Fat | 0.653 g | 27.79 % |
| Poly Unsaturated Fat | 0.349 g | 14.85 % |
| Mono Unsaturated Fat | 1.204 g | 51.23 % |
| Carbohydrate | 47.29 g | |
| Fiber | 10.1 g | 21.36 % |
| Sugars | 14.35 g | 30.34 % |
| Sodium (Na) | 1106 mg | |
| Calcium (Ca) | 142 mg | |
| Iron (Fe) | 8.2 mg | |
| Potassium (K) | 746 mg | |
| Cholesterol | 18 mg |
Calories
238
Protein
13.03 g
Fats
2.35 g
Carbs
47.29 g
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