How many calories are in Pork And Ham Luncheon Meat (Minced, Canned)
100 g of Pork and Ham Luncheon Meat (Minced, Canned) contains 315 calories
Nutrition Facts
Serving Size 100 g
| Calories | 315 | |
|---|---|---|
| Protein | 13.40 g | |
| Fats | 26.60 g | |
| Saturated Fat | 8.955 g | 33.67 % |
| Poly Unsaturated Fat | 1.81 g | 6.80 % |
| Mono Unsaturated Fat | 12.11 g | 45.53 % |
| Carbohydrate | 4.60 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 1330 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 409 mg | |
| Cholesterol | 71 mg |
Calories
315
Protein
13.40 g
Fats
26.60 g
Carbs
4.60 g
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