How many calories are in Pork And Watercress With Soy-based Sauce (Mixture)
1 cup of Pork and Watercress with Soy-Based Sauce (Mixture) contains 246 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 246 | |
|---|---|---|
| Protein | 19.97 g | |
| Fats | 14.95 g | |
| Saturated Fat | 4.22 g | 28.23 % |
| Poly Unsaturated Fat | 3.157 g | 21.12 % |
| Mono Unsaturated Fat | 6.344 g | 42.43 % |
| Carbohydrate | 8.04 g | |
| Fiber | 0.6 g | 7.46 % |
| Sugars | 4.24 g | 52.74 % |
| Sodium (Na) | 648 mg | |
| Calcium (Ca) | 68 mg | |
| Iron (Fe) | 1.38 mg | |
| Potassium (K) | 583 mg | |
| Cholesterol | 53 mg |
Calories
246
Protein
19.97 g
Fats
14.95 g
Carbs
8.04 g
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