How many calories are in Pork Chops (Center Loin, Bone-in, Cooked, Broiled)

3 oz of Pork Chops (Center Loin, Bone-In, Cooked, Broiled) contains 204 calories

Nutrition Facts

Serving Size 3 oz

Calories 204
Protein24.40 g
Fats11.10 g
Saturated Fat4.08 g36.76 %
Poly Unsaturated Fat0.833 g7.50 %
Mono Unsaturated Fat4.981 g44.87 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)49 mg
Calcium (Ca)28 mg
Iron (Fe)0.68 mg
Potassium (K)304 mg
Cholesterol70 mg

Calories

204

Protein

24.40 g

Fats

11.10 g

Carbs

0.00 g

Add to your daily diary

3 oz is the nutrition basis for this product.

Breakfast
servings
Calories204
Protein24.4 g
Fat11.1 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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