How many calories are in Pork Chops (Center Loin, Bone-in, Cooked, Pan-fried)
3 oz of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) contains 235 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 235 | |
|---|---|---|
| Protein | 25.42 g | |
| Fats | 14.08 g | |
| Saturated Fat | 5.108 g | 36.28 % |
| Poly Unsaturated Fat | 1.624 g | 11.53 % |
| Mono Unsaturated Fat | 6.001 g | 42.62 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 68 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 0.77 mg | |
| Potassium (K) | 361 mg | |
| Cholesterol | 78 mg |
Calories
235
Protein
25.42 g
Fats
14.08 g
Carbs
0.00 g
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