How many calories are in Pork Chops (Center Rib, Boneless, Cooked, Broiled)
3 oz of Pork Chops (Center Rib, Boneless, Cooked, Broiled) contains 221 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 221 | |
|---|---|---|
| Protein | 23.49 g | |
| Fats | 13.40 g | |
| Saturated Fat | 4.922 g | 36.73 % |
| Poly Unsaturated Fat | 1.054 g | 7.87 % |
| Mono Unsaturated Fat | 5.958 g | 44.46 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 53 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 0.65 mg | |
| Potassium (K) | 341 mg | |
| Cholesterol | 70 mg |
Calories
221
Protein
23.49 g
Fats
13.40 g
Carbs
0.00 g
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