How many calories are in Pork Chops (Center Rib, Boneless, Cooked, Pan-fried)
3 oz of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried) contains 232 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 232 | |
|---|---|---|
| Protein | 21.95 g | |
| Fats | 15.34 g | |
| Saturated Fat | 5.712 g | 37.24 % |
| Poly Unsaturated Fat | 1.768 g | 11.53 % |
| Mono Unsaturated Fat | 6.766 g | 44.11 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 42 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.62 mg | |
| Potassium (K) | 364 mg | |
| Cholesterol | 62 mg |
Calories
232
Protein
21.95 g
Fats
15.34 g
Carbs
0.00 g
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