How many calories are in Pork Chops (Loin Blade, Bone-in, Cooked, Broiled)
3 oz of Pork Chops (Loin Blade, Bone-In, Cooked, Broiled) contains 272 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 272 | |
|---|---|---|
| Protein | 19.10 g | |
| Fats | 21.12 g | |
| Saturated Fat | 7.914 g | 37.47 % |
| Poly Unsaturated Fat | 1.921 g | 9.10 % |
| Mono Unsaturated Fat | 9.095 g | 43.06 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 60 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 0.79 mg | |
| Potassium (K) | 292 mg | |
| Cholesterol | 73 mg |
Calories
272
Protein
19.10 g
Fats
21.12 g
Carbs
0.00 g
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